Week 14/2016 in Review

Training  After enjoying a rest day on Monday, I was happy to be back in the double on Tuesday. Tina and I decided that it was best to not start with high-intensity intervals right away, but get ...

Week 13/2016 in Review

Training This week was quite frustrating to be honest, which is why I put off writing about it for more than a week. As the week progressed, I got more and more exhausted and my whole body started ach...

Week 12/2016 in Review

Training Usually, recovery weeks are not very exciting. This Friday, however, we had our first lactate threshold test of the year, so I actually have something to write about!  After taking Monda...

Week 11/2016 in Review

Training  This week was really exciting because we were able (and willing… haha… you know I am almost always cold!) to train outside. That only happened towards the end of the week th...

Week 5/2016 In Review

I am so sorry this post is late (once again) and there have been no other post than my week in review ones. We are leaving for Brazil on Friday and I have been incredibly stressed out preparing for th...