Gear I use: Kurt Kinetic Road Machine
This post (and maybe others in this series, if it becomes one) is slightly different to the previous ones in that it’s Herbert writing. The idea behind the “gear I use” series of pos...
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Article Recommendations
Since I am finally up to date with my week in review posts, I would like to share a few article recommendations with you. If you are reading my blog, chances are I don’t have to convince you tha...
Week 12/2016 in Review
Training Usually, recovery weeks are not very exciting. This Friday, however, we had our first lactate threshold test of the year, so I actually have something to write about! After taking Monda...
Week 11/2016 in Review
Training This week was really exciting because we were able (and willing… haha… you know I am almost always cold!) to train outside. That only happened towards the end of the week th...
Week 10/2016 in Review
Training As mentioned in last week’s post, I was extremely exhausted after returning from our trip. If you’ve been following my blog for a while, you might know that inter-continental trav...
Week 9/2016 in Review and Heading Home
Training Since we were flying home from Chile on Monday and Tuesday morning, my first workout day of the week was on Wednesday. That day’s weight training was actually quite good, but ...
Week 8/2016 in Review and Sailing North
Since the week wasn’t much different than the one before in terms of the workouts I did and foods I had, this post will just be a short review of our travels. The further South we sailed, the co...
Week 7/2016 in Review and Sailing South
Training Training-wise, the week wasn’t terribly exciting. As mentioned in my previous post, the gym on the ship wasn’t very well equipped. Since the sea was quite rough on some days, I ha...
Berry Good Smoothie Bowl
I’ve been slightly obsessed with smoothie bowls ever since returning from our trip. After reading an article on smoothie bowls in Veggie Journal, a magazine I regularly enjoy, I was inspired to ...
Week 6/2016 in Review and Oi, Brazil!
I know it’s been a few weeks… again! This time, I have a good excuse though. I didn’t have internet on our cruise because they started selling packages for the whole cruise instead o...