Week 22/2016 in Review

Training Last week was fairly stressful because I started working on Wednesday and wasn’t sure how much time and energy I’d have towards the end of the week. Additionally, the last meeting...

Week 20/2016 in Review

Training This week was quite frustrating because I couldn’t force myself to train on the water (more than twice) since the weather wasn’t great. Towards the end of the week, the winds were...

Week 19/2016 in Review

Training Even though the weather still wasn’t great, I was quite satisfied being able to successfully complete most of the workouts on our workout plan. Thankfully, temperatures are finally risi...

Vegan On A Budget

Let’s be honest, eating vegan can be quite expensive, especially if you consume a lot of replacement products, like faux cheese, faux meat and the like. Until recently, vegan-certified prod...

Week 16/2016 in Review

This past week was incredibly stressful: Herbert started his new job, caught a cold, which he later passed on to me, and we were in the final stages of preparing for my grandmother’s 90th birthd...

Week 14/2016 in Review

Training  After enjoying a rest day on Monday, I was happy to be back in the double on Tuesday. Tina and I decided that it was best to not start with high-intensity intervals right away, but get ...

Week 13/2016 in Review

Training This week was quite frustrating to be honest, which is why I put off writing about it for more than a week. As the week progressed, I got more and more exhausted and my whole body started ach...