I am so sorry this post is late (once again) and there have been no other post than my week in review ones. We are leaving for Brazil on Friday and I have been incredibly stressed out preparing for th...
Training Last week was so “boring” that I am having a really hard time forcing myself to write this post. Since we didn’t have a recovery week for five weeks before the indoor ...
Training Most of the week was not very exciting, apart from Sunday, of course, when I competed in the Austrian Indoor Championships. Since I am not old enough to participate in the Masters’...
Almost two years ago, I took a class on green smoothie-making, and was hooked immediately because all the samples tasted so good. On my way home, I thought about replacing my old blender that I’...
Training This week was extremely hard and exhausting, primarily because it was supposed to be a recovery week. Since the Austrian indoor championships are taking place next weekend and experience has ...
Shortly before the beginning of the year, I read an article on how to detox your body. It talked about which signs to watch out for in case you were in need of a cleanse, as well as food groups to cut...
This week was extremely exhausting and challenging. In fact, I am so tired I can barely motivate myself to write this post right now, but I am determined to start posting regularly again, so here we g...
I tend to be really hungry in the morning, and am often woken up by my rumbling stomach, as funny as it sounds. Since I am currently cutting out refined sugar for 21 days, and am always looking for re...
I know I said in one of my last posts in October that I was planning on posting more regularly again, but I lost my rowing (and blog-writing) mojo after the last regatta of the year. It was very hard ...
Since yesterday was World Vegan Day (I really wanted to post this yesterday, I promise), I thought I’d tell you a little bit more about how and why I became a vegan almost two years ago. Ever si...