Week 9/2016 in Review and Heading Home
Training Since we were flying home from Chile on Monday and Tuesday morning, my first workout day of the week was on Wednesday. That day’s weight training was actually quite good, but ...
chile
Week 8/2016 in Review and Sailing North
Since the week wasn’t much different than the one before in terms of the workouts I did and foods I had, this post will just be a short review of our travels. The further South we sailed, the co...