Week 12/2016 in Review

Training Usually, recovery weeks are not very exciting. This Friday, however, we had our first lactate threshold test of the year, so I actually have something to write about!  After taking Monda...

Training Week 5 in Review

As promised, last week was more exciting than the one before. After Sunday’s regatta, I felt a bit drained and exhausted, primarily due to the hot weather. My car’s thermometer said that i...

Training Week 3 in Review

This past week went by even quicker than the one before. It was full of ups and downs, primarily because of the rainy and stormy weather, and ended with a very exhausting, but surprisingly enjoya...