Week 23/2016 in Review
Training Since I had a really stressful week at work and am already a little bit behind on my week-in-review posts, I will keep this one relatively short. After taking a rest day on Monday, Tina and I...
intervals
Week 22/2016 in Review
Training Last week was fairly stressful because I started working on Wednesday and wasn’t sure how much time and energy I’d have towards the end of the week. Additionally, the last meeting...
Week 20/2016 in Review
Training This week was quite frustrating because I couldn’t force myself to train on the water (more than twice) since the weather wasn’t great. Towards the end of the week, the winds were...
Week 19/2016 in Review
Training Even though the weather still wasn’t great, I was quite satisfied being able to successfully complete most of the workouts on our workout plan. Thankfully, temperatures are finally risi...
Week 12/2016 in Review
Training Usually, recovery weeks are not very exciting. This Friday, however, we had our first lactate threshold test of the year, so I actually have something to write about! After taking Monda...
Week 11/2016 in Review
Training This week was really exciting because we were able (and willing… haha… you know I am almost always cold!) to train outside. That only happened towards the end of the week th...
Week 2/2016 In Review
Training This week was extremely hard and exhausting, primarily because it was supposed to be a recovery week. Since the Austrian indoor championships are taking place next weekend and experience has ...
Training Week 7 in Review
On Monday, it was raining on and off the whole day until I got to the club at around 6pm. I was already in the erg room when I looked outside and decided that it was worth trying to do the workout in ...
Training Week 6 in Review
Last week, I couldn’t wait for Sunday, which usually is my rest day. It wasn’t because our workouts were more intense than usual, but because I couldn’t sleep very well and felt tire...
Training Week 3 in Review
This past week went by even quicker than the one before. It was full of ups and downs, primarily because of the rainy and stormy weather, and ended with a very exhausting, but surprisingly enjoya...