My Favorite Smoothie-Making Resources

Almost two years ago, I took a class on green smoothie-making, and was hooked immediately because all the samples tasted so good. On my way home, I thought about replacing my old blender that I’...

Week 2/2016 In Review

Training This week was extremely hard and exhausting, primarily because it was supposed to be a recovery week. Since the Austrian indoor championships are taking place next weekend and experience has ...

21 Days Without Refined Sugar- Week 1

Shortly before the beginning of the year, I read an article on how to detox your body. It talked about which signs to watch out for in case you were in need of a cleanse, as well as food groups to cut...

Week 1/2016 In Review

This week was extremely exhausting and challenging. In fact, I am so tired I can barely motivate myself to write this post right now, but I am determined to start posting regularly again, so here we g...

I Am Back: Happy Vegan New Year

I know I said in one of my last posts in October that I was planning on posting more regularly again, but I lost my rowing (and blog-writing) mojo after the last regatta of the year. It was very hard ...