Week 9/2016 in Review and Heading Home
Training Since we were flying home from Chile on Monday and Tuesday morning, my first workout day of the week was on Wednesday. That day’s weight training was actually quite good, but ...
food
Week 4/2016 In Review and Sugar Detox Week 3
Training Last week was so “boring” that I am having a really hard time forcing myself to write this post. Since we didn’t have a recovery week for five weeks before the indoor ...
Week 1/2016 In Review
This week was extremely exhausting and challenging. In fact, I am so tired I can barely motivate myself to write this post right now, but I am determined to start posting regularly again, so here we g...
Energizing Matcha and Banana Millet Porridge
I tend to be really hungry in the morning, and am often woken up by my rumbling stomach, as funny as it sounds. Since I am currently cutting out refined sugar for 21 days, and am always looking for re...
Top 5 Least Vegan-Friendly Places I Have Visited
Before I traveled to East Asia and Southeast Asia for the first time last year, I thought that the Asian cuisine in general was really vegan-friendly. Of course my previous experience with &...
Training Week 2 in Review
I don’t know why, but this week went by really fast. It was wonderful for me to see that I am already making a lot of progress after only a bit more than one week of serious training. More impor...