Week 21/2016 in Review
Training Last week was a recovery week, which I am always looking forward to, but don’t enjoy very much in the end. Somehow, I am always a little bit more exhausted than usual and quite grumpy a...
crossfit
Week 16/2016 in Review
This past week was incredibly stressful: Herbert started his new job, caught a cold, which he later passed on to me, and we were in the final stages of preparing for my grandmother’s 90th birthd...
Week 15/2016 in Review and Vegan in Bergen, Norway
Training As mentioned in my previous post, we spent most of the week in Bergen, Norway, with our friend Veronika. Thankfully, I was able to work out at least some of the days since I was able to test ...
Week 14/2016 in Review
Training After enjoying a rest day on Monday, I was happy to be back in the double on Tuesday. Tina and I decided that it was best to not start with high-intensity intervals right away, but get ...
Week 13/2016 in Review
Training This week was quite frustrating to be honest, which is why I put off writing about it for more than a week. As the week progressed, I got more and more exhausted and my whole body started ach...
Week 12/2016 in Review
Training Usually, recovery weeks are not very exciting. This Friday, however, we had our first lactate threshold test of the year, so I actually have something to write about! After taking Monda...
Week 11/2016 in Review
Training This week was really exciting because we were able (and willing… haha… you know I am almost always cold!) to train outside. That only happened towards the end of the week th...
Week 10/2016 in Review
Training As mentioned in last week’s post, I was extremely exhausted after returning from our trip. If you’ve been following my blog for a while, you might know that inter-continental trav...
Week 5/2016 In Review
I am so sorry this post is late (once again) and there have been no other post than my week in review ones. We are leaving for Brazil on Friday and I have been incredibly stressed out preparing for th...
Week 2/2016 In Review
Training This week was extremely hard and exhausting, primarily because it was supposed to be a recovery week. Since the Austrian indoor championships are taking place next weekend and experience has ...