Training After enjoying a rest day on Monday, I was happy to be back in the double on Tuesday. Tina and I decided that it was best to not start with high-intensity intervals right away, but get ...
Training This week was quite frustrating to be honest, which is why I put off writing about it for more than a week. As the week progressed, I got more and more exhausted and my whole body started ach...
This post (and maybe others in this series, if it becomes one) is slightly different to the previous ones in that it’s Herbert writing. The idea behind the “gear I use” series of pos...
Training Usually, recovery weeks are not very exciting. This Friday, however, we had our first lactate threshold test of the year, so I actually have something to write about! After taking Monda...
Training This week was really exciting because we were able (and willing… haha… you know I am almost always cold!) to train outside. That only happened towards the end of the week th...
Training Since we were flying home from Chile on Monday and Tuesday morning, my first workout day of the week was on Wednesday. That day’s weight training was actually quite good, but ...
Since the week wasn’t much different than the one before in terms of the workouts I did and foods I had, this post will just be a short review of our travels. The further South we sailed, the co...
Training Training-wise, the week wasn’t terribly exciting. As mentioned in my previous post, the gym on the ship wasn’t very well equipped. Since the sea was quite rough on some days, I ha...
I know it’s been a few weeks… again! This time, I have a good excuse though. I didn’t have internet on our cruise because they started selling packages for the whole cruise instead o...
I am so sorry this post is late (once again) and there have been no other post than my week in review ones. We are leaving for Brazil on Friday and I have been incredibly stressed out preparing for th...